Weigh In record (no journal entry) for 18 May 2020
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77 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 91.06g | Prot: 58.38g | Carbs: 154.20g.
Breakfast: DIA Leche sin Lactosa Semidesnatada, Hacendado Barra de Pan, Nespresso Café Capsulas, Aceite de Oliva Extra Virgen. Lunch: Albóndigas de Carne, Hacendado Tomate Frito Estilo Casero, Pan Blanco, Vino Tinto de Mesa. Dinner: Eroski Basic Jamón Cocido , García Baquero Queso Semicurado, Estrella Galicia 1906, Risi Risketos. Snacks/Other: Nespresso Café Capsulas, Pascual Leche sin Lactosa Semidesnatada, Panrico Donuts Bombón. more...
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steady weight
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Herreronet's Weight History
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