Weigh In record (no journal entry) for 18 May 2020
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57.2 kg
Lost so far: 12.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 26.36g | Prot: 59.06g | Carbs: 76.00g.
Breakfast: Семга Слабосоленая, Latti Масло Сливочное Latti, Milina Хлеб Монастырский, Благода Молоко 2.5%, Кофе (из Молотых Зерен). Lunch: Milk Mark Молоко 1,5%, Молоко (Цельное Молоко), Кофе, Ryazanochka Мука Гречневая, Яйцо, Inlac Творог 2%. Snacks/Other: Яблоко. more...
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Losing 3.5 kg a Week
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Ekaterina112233's Weight History
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