Weigh In record (no journal entry) for 18 May 2020
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59.1 kg
Lost so far: 3.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 36.84g | Prot: 68.84g | Carbs: 125.48g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Tostadas de Pan de Trigo 100% Integral, Azúcar, Hacendado Café Soluble Descafeinado, Lidl Leche Semidesnatada. Lunch: Hacendado Queso Fresco Batido 0%, Hacendado Cereales Fruta y Fibra, Tomates Rojos, Tortilla de Patatas. Dinner: Hacendado Gelatina 0% Azúcar, Tranchettes Queso Lonchas, Hacendado Hamburguesa de Pollo. Snacks/Other: Hacendado Sándwich Nata . more...
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2486 kcal
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Exercise:
bicicleta y caminar - 4 hours, Google Fit - 20 hours. more...
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Gaining 0.9 kg a Week
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rakel-1977's Weight History
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