Weigh In record (no journal entry) for 18 May 2020
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77.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 70.09g | Prot: 68.80g | Carbs: 188.66g.
Breakfast: Baguette, Danone Yaourt Nature, Thé Vert, Les Croisés Mini Beurre, Confitures et Conserves, Miel. Lunch: Casino Chocolat au Lait , Cappuccino, Banane, Danone Danette le Liégeois Chocolat, Bonduelle Haricots Verts Extra Fins , Charal Steak Haché à l'oignon. Dinner: Fromage Blanc, Fraises, Vinaigrette, Carrefour Olives Vertes aux Anchois, Auchan Jambon Serrano Espagnol, Herta Tendre Noix Supérieur , Tomates Rouges, Madrange Mousse de Canard au Porto . Snacks/Other: Milka Chocolat au Lait, LU Granola. more...
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2151 kcal
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Exercise:
Zumba - 1 hour, Walking (slow) - 3/kph - 2 hours, Standing - 3 hours, Watching TV/Computer - 2 hours, Reading - 1 hour, Samsung Health - 14 hours, Cooking - 1 hour. more...
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Losing 2.8 kg a Week
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Stefie73's Weight History
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