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Gelukkig! Na twee weken stilstand gaan we weer!!
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84.4 kg
Lost so far: 14.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 61.78g | Prot: 46.51g | Carbs: 197.05g.
Breakfast: Plus Aardbeien Light Jam, AH Grof Volkoren Brood. Lunch: Jumbo Cottage Cheese, Old Amsterdam Oude Kaas 35+, Aldi Crisp Roggebrood. Dinner: Jumbo Verse Geitenkaas met Honing, AH Spinazie Vers. Snacks/Other: Slagroom (Onder Druk), AH Hollandse Aardbeien, Van Gilse Lichte Basterdsuiker, Klene Kruidendrop Suikervrij , Jumbo Café Noir, Kanjers Stroopwafel, Completa Koffiemelkpoeder, Chocoladetaart (met Chocolade Glazuur). more...
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Losing 4.2 kg a Week
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chielachiela's Weight History
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