Weigh In record (no journal entry) for 18 May 2020
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58.3 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 44.08g | Prot: 61.97g | Carbs: 204.61g.
Breakfast: Banaan, Gebakken Ei. Lunch: Bolognese Saus, Volkoren Spaghetti (Gekookt). Dinner: Verse Pasta (Gekookt), Balletjes in Tomatensaus. Snacks/Other: AH Rozijnen, Minestronesoep, Appels (zonder Schil). more...
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Losing 0.1 kg a Week
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