Weigh In record (no journal entry) for 18 May 2020
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74.8 kg
Lost so far: 22.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 20.11g | Prot: 86.21g | Carbs: 79.66g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Cucumber, Tesco Mixed Vegetables, Tesco Cherry Tomatoes, Asda Chicken Breast. Dinner: Herbalife Formula 1 Strawberry Shake. Snacks/Other: Herbalife Protein Bar - Vanilla Almond, Muller Greek Style Yogurt. more...
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Gaining 0.4 kg a Week
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ingiukiukas's Weight History
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