paryciotti's Journal, 18 May 20

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Weigh In record (no journal entry) for 18 May 2020

64.1 kg Lost so far: 3.4 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

583 kcal

Fat: 13.55g | Prot: 31.92g | Carbs: 81.32g. Breakfast: Tortita de Avena, Café con Leche Descremada. Lunch: Knorr Crema de Champiñones. Dinner: Huevo de Codorniz, Sopa de Pollo con Fideos. Snacks/Other: Hacendado Gelatina Fresa 0%, Sandía, Café con Leche Descremada. more...

1756 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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paryciotti's Journal, 18 May 20

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paryciotti's Weight History