Weigh In record (no journal entry) for 18 May 2020
|
83.2 kg
Lost so far: 4.7 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
658 kcal
|
Fat: 9.91g | Prot: 53.49g | Carbs: 91.28g.
Breakfast: Café, Fraises, Lidl Pain Complet, Bridelight Beurre Doux 15%, Carrefour Confiture Framboise Allégée, Banane, Carrefour Lait en Poudre Écrémé. Lunch: Tomates Cerises, Lidl Escalope de Dinde, Carrefour Salade Iceberg, Rustica Vinaigrette Nature, Concombre (Pelé), Fraises. Dinner: Wasa Léger, Elle & Vire Carré Frais 0%, Royco Soupe Velouté Légumes, Valblanc Fromage Blanc 0%. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|