Weigh In record (no journal entry) for 18 May 2020
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77.5 kg
Lost so far: 8.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 34.67g | Prot: 31.76g | Carbs: 103.52g.
Breakfast: Mayonnaise , Scrambled Egg , Grapefruit. Lunch: Cappuccino, Sweet Potato (without Skin, Cooked, Boiled) , Clicks Smartbite Corn Cakes. Dinner: Yellow Sweet Corn , Cooked Spaghetti Squash. Snacks/Other: Cappuccino. more...
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Gaining 6.3 kg a Week
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christinecoo's Weight History
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