tali_na's Journal, 18 May 20

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Weigh In record (no journal entry) for 18 May 2020

49.9 kg Lost so far: 2.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

1183 kcal

Fat: 53.40g | Prot: 91.36g | Carbs: 91.84g. Breakfast: Ritter Sport Тёмный Шоколад 74% Какао с Насыщенным Вкусом из Перу, Банан, Льняная Каша. Lunch: Мёд, Приготовленная Тыква, Вареное Яйцо. Dinner: Креветки (Вареные или на Пару). Snacks/Other: Смешанные Орехи, Яблоко. more...

347 kcal

Exercise: Бег 8 км/ч - 56 minutes, Apple Health - 23 hours and 4 minutes. more...

Losing 1.4 kg a Week

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tali_na's Journal, 18 May 20

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