Weigh In record (no journal entry) for 22 May 2013
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54.9 kg
Lost so far: 12.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 25.67g | Prot: 69.79g | Carbs: 150.55g.
Breakfast: Cappuccino, Chocellis Caramel, Taost Briochés aux Raisins Pur Beurre. Lunch: Cappuccino, Chamallows, Compote Pomme Framboise, Recette de Fraise Touche de Menthe 0%, Filet de Poulet Rôti, Emmental, Seigle Complet, Poêlée Asiatique. Dinner: Chocolat au Lait Extra Fin, Recette à la Grecque, Galettes Épeautre et Son d'avoine, Emmental, Laitue, Nouilles, Trio de Poivrons, Filets de Colin. Snacks/Other: Pain Blanc. more...
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Losing 7.7 kg a Week
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