Weigh In record (no journal entry) for 18 May 2020
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72.6 kg
Lost so far: 8.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 65.13g | Prot: 169.45g | Carbs: 156.12g.
Breakfast: Metzgerfrisch Hausmacher Leberwurst, Rama Margarine, Honig, Gut & Günstig Edel Salami , Aldi Milch 1,5%, Kaffee, Mühlen Gold Kaiserbrötchen, Brie (Käse), Tee. Dinner: Nudeln (Gekocht), Gut Ponholz Gulasch Gemischt. Snacks/Other: Gummibärchen, Merci Merci Finest Selection. more...
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Gaining 2.8 kg a Week
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sarahraven's Weight History
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