Weigh In record (no journal entry) for 18 May 2020
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90 kg
Lost so far: 8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 21.64g | Prot: 40.67g | Carbs: 58.21g.
Breakfast: Избенка Сырники Творожные 5%. Lunch: Аэрофлот Пекинская Капуста, Кета, Пармезан, Помидор Черри, Крутоны, Мясной Рулет, Каша Пшенная на Воде. Snacks/Other: Огурец (с Кожурой). more...
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Losing 0.8 kg a Week
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akoshevarova4's Weight History
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