Weigh In record (no journal entry) for 18 May 2020
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81.7 kg
Lost so far: 28.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 56.24g | Prot: 68.25g | Carbs: 23.39g.
Breakfast: Арахис. Lunch: Рыба Отварная, Огурец (с Кожурой), Огурец (с Кожурой). Dinner: Скумбрия Холодного Копчения. more...
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Losing 0.7 kg a Week
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int_riga1's Weight History
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