Weigh In record (no journal entry) for 18 May 2020
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67.5 kg
Lost so far: 4.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 23.82g | Prot: 15.99g | Carbs: 45.17g.
Breakfast: Кофе, Молоко (Цельное Молоко), Вареное Яйцо, Экомилк Масло Сливочное 82,5%, Хлеб, Геркулес Овсяная Каша на Молоке. more...
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Gaining 0.9 kg a Week
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irikavladi's Weight History
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