Weigh In record (no journal entry) for 18 May 2020
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61.8 kg
Lost so far: 4.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 29.60g | Prot: 70.28g | Carbs: 98.13g.
Lunch: Hacendado Gazpacho Tradicional, Recondo Pan Tostado Integral. Dinner: Nutella Nutella, Bimbo Pan de Molde Natural 100%, Calvo Mejillones en Salsa de Vieira, Naranjas, Champiñones, Hacendado Solomillo de Pavo, Recondo Pan Tostado Integral. Snacks/Other: Siken Barrita de Chocolate. more...
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Gaining 2.8 kg a Week
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