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GSNatalie
Journal
22 May 13
GSNatalie's Journal, 22 May 13
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Weigh In record (no journal entry) for 22 May 2013
71.4 kg
Lost so far:
10.5 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2013:
801 kcal
Fat: 27.38g | Prot: 56.51g | Carbs: 81.60g.
Breakfast:
Овсяное Печенье, Кофе Капучино, Сыр Пармезан (Твердый).
Lunch:
Йогурт Легкий, Йогурт Инжир.
Dinner:
Помидоры, Куриная Грудка, Питьевой Йогурт, Йогурт Инжир.
more...
2077 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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GSNatalie's Weight History
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