Weigh In record (no journal entry) for 18 May 2020
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97.2 kg
Lost so far: 20.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 35.31g | Prot: 51.85g | Carbs: 169.56g.
Breakfast: Beurre, Comté, Pain Blanc. Lunch: Riz Blanc, Lidl Jambon Cuit Supérieur, Endive, Concombre (Pelé). Dinner: Pain Blanc, Blettes, Oeuf à la Coque, Tomates, Picard Fèves Pelées. Snacks/Other: Banane. more...
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Gaining 1.1 kg a Week
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