Weigh In record (no journal entry) for 18 May 2020
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91.9 kg
Lost so far: 9.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2522 kcal
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Fat: 106.52g | Prot: 174.86g | Carbs: 204.56g.
Breakfast: Sottile Gusto Mozzarella Ser Tarty, Jajko, Rolada Drobiowa, Szynka, Biedronka Bułka Pełnoziarnista. Lunch: Mięso z Piersi Kurczak, Kupiec Kasza Jęczmienna Pęczak. Dinner: Sottile Gusto Pesto Zielone, Biedronka Bułka Pełnoziarnista, Golonka. Snacks/Other: Kapust Kiszona lub Kwaszona, Zapiekanka. more...
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steady weight
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