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dianullia1979
Journal
18 May 20
dianullia1979's Journal, 18 May 20
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Weigh In record (no journal entry) for 18 May 2020
65.3 kg
Lost so far:
8.8 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2020:
994 kcal
Fat: 29.58g | Prot: 39.20g | Carbs: 35.57g.
Breakfast:
Куриные Голени с Кожей, Каждый День Гречка Отварная, Кофе.
Lunch:
Просекко, Боровский Сыр Сыр Чечил Копченый.
more...
343 kcal
Exercise:
Running - 10/kph - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 6.3 kg a Week
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dianullia1979's Weight History
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