Weigh In record (no journal entry) for 18 May 2020
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63 kg
Lost so far: 1.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 64.67g | Prot: 77.14g | Carbs: 139.72g.
Breakfast: Шоколадные Сдобы, Микоян Сосиски. Lunch: Рис Отварной, Тушеная Куриная Грудка (Кожа не Съедена). Dinner: Лепешка, Аям Кукурузные Палочки "Сластена". Snacks/Other: Арахис. more...
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steady weight
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kasampoi's Weight History
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