Weigh In record (no journal entry) for 18 May 2020
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 21.42g | Prot: 23.11g | Carbs: 109.55g.
Breakfast: Kurma. Dinner: Labu Siam, Sambal Goreng Kentang, Daging Sapi, Udang Goreng, Nasi Putih. Snacks/Other: Mie Ayam, Madu. more...
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Losing 0.2 kg a Week
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dilagina's Weight History
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