Weigh In record (no journal entry) for 17 May 2020
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60.7 kg
Lost so far: 9.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 38.60g | Prot: 63.08g | Carbs: 119.89g.
Breakfast: Cuscuz (Cozido), Café com Leite Integral, Café com Leite e Açúcar. Lunch: Ovo de Codorna, Twix Twix (15g), Mandioca Cozida (Cozinhado sem Adicionar Gordura), Quero Feijão Carioca , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Churrasco. Dinner: Café com Leite e Açúcar, Arroz Carreteiro. Snacks/Other: Walmart Queijo Mussarela, Grãolev Pão de Milho, Peixe Empanado Frito, Peta Caseira Biscoito de Polvilho Doce Tradicional. more...
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1670 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Daniellits's Weight History
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