Weigh In record (no journal entry) for 18 May 2020
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63.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 30.52g | Prot: 51.41g | Carbs: 129.25g.
Breakfast: 1 Sdm Nasi Putih. Lunch: Tempe Orek, Pisang, Mr. Bread Roti Tawar Classic, Yakult Yakult, Wortel Dimasak, Tumis Buncis, Daging Ayam (Panggang, Bakar, Dimasak), Udang Goreng. Dinner: ABC Saus Sambal, Buncis, Wortel Dimasak, Daging Ayam (Panggang, Bakar, Dimasak), Telur Rebus. Snacks/Other: Cimory Yogurt Stroberi, Pisang. more...
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Gaining 4.2 kg a Week
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chantikab08's Weight History
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