Weigh In record (no journal entry) for 17 May 2020
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101.1 kg
Lost so far: 20.5 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 47.21g | Prot: 82.95g | Carbs: 171.24g.
Breakfast: American or Cheddar Imitation Cheese, Fried Egg, Toasted White Bread . Lunch: Daisy Sour Cream, Fresh & Easy Beef Chili with Beans. Snacks/Other: Triscuit Reduced Fat Crackers. more...
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Losing 1.1 kg a Week
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