Weigh In record (no journal entry) for 17 May 2020
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83.6 kg
Lost so far: 16.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 25.34g | Prot: 48.51g | Carbs: 19.13g.
Lunch: Омлет с Молоком, Колбаса Докторская. Dinner: Шампиньоны, Гранфор Сыр Тильзитер, Дижонская Горчица, Савушкин Продукт Йогурт Греческий 2%, Помидоры, Кальмар Отварной. more...
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Losing 2.8 kg a Week
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Kroshka4999's Weight History
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