sami821's Journal, 17 May 20

Weigh In record (no journal entry) for 17 May 2020

98.3 kg Lost so far: 21.1 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:

329 kcal

Fat: 8.34g | Prot: 26.89g | Carbs: 36.65g. Lunch: Hirvenliha, Perunamuusi, Salaatti. more...

1211 kcal

Exercise: Gym - 50 minutes, Bike Machine (Cycling) - 10 minutes, Samsung Health - 23 hours. more...

Losing 1.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sami821's Weight History