Weigh In record (no journal entry) for 17 May 2020
|
68 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
958 kcal
|
Fat: 41.88g | Prot: 33.43g | Carbs: 110.24g.
Breakfast: Sütaş Ayran, Peynirli Börek. Dinner: Köfte, Fırında Patates. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
.ilknur.'s Weight History
|