chiorl's Journal, 17 May 20

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Weigh In record (no journal entry) for 17 May 2020

56.9 kg Lost so far: 2.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:

1511 kcal

Fat: 64.92g | Prot: 88.78g | Carbs: 150.34g. Breakfast: Torta de Jamón, Silk Leche de Almendras, Café, Silk Leche de Almendra, Mumbai Té Chai con Vainilla. Lunch: Birria. Snacks/Other: Fiber One Chewy Bar Chocolate. more...

1409 kcal

Exercise: Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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chiorl's Journal, 17 May 20

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chiorl's Weight History