Weigh In record (no journal entry) for 17 May 2020
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107.9 kg
Lost so far: 39.9 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 22.49g | Prot: 61.08g | Carbs: 129.43g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Kirkland Signature Three Berry Blend, Renew Life Fibre Smart. Dinner: Kirkland Signature Chicken Breasts, Fresh Attitude Spring Mix, Kraft Calorie Wise Zesty Italian Dressing. Snacks/Other: Air Popped White Popcorn . more...
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Losing 1.6 kg a Week
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marc_rock's Weight History
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