Weigh In record (no journal entry) for 17 May 2020
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71.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 60.94g | Prot: 71.89g | Carbs: 78.05g.
Breakfast: Boa Nata Queijo Minas Padrão, Ovo, Peito de Frango. Lunch: Azeite de Oliva, Alface de Folha Verde, Cenouras, Repolho, Arroz Branco (Cozido), Abóbora Cabotia, Seara Linguiça Toscana. Dinner: Abóbora Cabotia, Gema de Ovo, Cenouras, Repolho, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Clara de Ovo, Cacau em Pó (Não Adocicado), Fem Omnilife . more...
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steady weight
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rodriguesalvesmichele's Weight History
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