Weigh In record (no journal entry) for 17 May 2020
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101 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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2425 kcal
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Fat: 138.48g | Prot: 107.92g | Carbs: 179.42g.
Breakfast: Alpro Oat Original, Tesco Coconut Oil. Lunch: Soy Sauce (Tamari) , Blue Dragon Coconut Milk, Meridian Natural Peanut Butter, Chicken Breast Meat, Tesco Toasted Sesame Oil, Extra Virgin Olive Oil, Cucumber (with Peel) , Carrots , Red Cabbage , Cabbage . Dinner: Tango Orange (Can), KFC Hot Wings (2), KFC Fries (Regular), KFC Zinger Tower Burger. more...
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Losing 2.8 kg a Week
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