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Gave up my diet last week because it was my birthday 🎂. Put on 2kg in a week 😩😅! I am really to start again and now weight is slowly coming down. Haha hard work 😂🤦🏻♀️
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66 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 75.91g | Prot: 54.04g | Carbs: 4.13g.
Breakfast: Vinegar (Cider) , Coconut Oil, Butter , Tesco Medium Eggs. Dinner: Olive Oil , Tesco Courgette, Beef Outside Skirt Steak (Trimmed to 0.65 cm Fat) . more...
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Gaining 0.8 kg a Week
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 Comments
17 May 20 by member: ruudspark
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Same lol you'll get there 👏🏻🎉🎉
17 May 20 by member: flowerbunny2
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@Flowerbunny2 haha, happy birthday to you 🥰
17 May 20 by member: Kong Golke
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@ruudsparj thank you! I’ll keep trying 🤣
17 May 20 by member: Kong Golke
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17 May 20 by member: pawz1
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18 May 20 by member: Kong Golke
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Kong Golke's Weight History
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