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cosm0stars
Journal
17 May 20
cosm0stars's Journal, 17 May 20
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Weigh In record (no journal entry) for 17 May 2020
49.8 kg
Lost so far:
17.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2020:
846 kcal
Fat: 17.66g | Prot: 16.42g | Carbs: 161.06g.
Breakfast:
Конфета, Кофе с Сахаром.
Lunch:
Песочное Печенье, Чай с Сахаром, Простые Пельмени.
Dinner:
Банан.
Snacks/Other:
Вареное Яйцо, Black Dragon Чай Молочный Улун.
more...
1600 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 19 hours, Sleeping - 4 hours.
more...
Losing 0.1 kg a Week
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cosm0stars's Weight History
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