Weigh In record (no journal entry) for 17 May 2020
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59.7 kg
Lost so far: 11.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 37.29g | Prot: 53.50g | Carbs: 195.44g.
Breakfast: Rempeyek, Bakso Daging Sapi, Tahu Goreng, Nasi Putih, Ayam Bakar (Kulit tidak Dimakan), Apel. Dinner: Sambal Goreng, Daun Singkong, Ikan Asin, Nasi Putih. Snacks/Other: Kerupuk Makanan Ringan, Apel, Rengginang, Rempeyek. more...
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Losing 1.8 kg a Week
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Aresdietflx's Weight History
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