josokati's Journal, 17 May 20

Oef die extra coronakilo's zijn er af!🤣
80.9 kg Lost so far: 6.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:
1149 kcal Fat: 29.87g | Prot: 73.19g | Carbs: 144.26g.   Breakfast:  Koffie, Materne Aardbeien Confituur, Everyday Jonge Gouda,  Pistolet. Lunch:  Wortelen, Delhaize Ananas, Ebly Tarwe, Cora Currysaus,  Kipfilet. Dinner: Milsani Yoghurt Grenadine, AH Gepelde Biefstuk,  Joppiesaus,  Wortelen, Ebly Tarwe. more...
1739 kcal Exercise: Google Fit - 24 hours. more...
Losing 9.1 kg a Week

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josokati's Weight History


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