Weigh In record (no journal entry) for 17 May 2020
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 28.85g | Prot: 44.61g | Carbs: 70.97g.
Breakfast: Nescau Nescau com Leite. Lunch: Kero Coco Água de Coco (200ml), Queensberry Geléia de Pimenta, Feijão Vermelho, Carne de Sol, Salada Crua, Veneza Queijo Minas Padrão. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Água. more...
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Losing 3.2 kg a Week
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Rozimelville's Weight History
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