Weigh In record (no journal entry) for 17 May 2020
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116.5 kg
Lost so far: 21.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 20.45g | Prot: 54.12g | Carbs: 62.80g.
Breakfast: Чизкейк ПП. Lunch: Домашняя Курочка Филе без Кожи , Помидоры. Snacks/Other: Пятерочка Яблоко Сезонное , Хлебный Дом Пряники Классические, Пятерочка Яблоко Сезонное . more...
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Losing 0.1 kg a Week
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Алекса84я's Weight History
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