yilo1's Journal, 17 May 20

Weigh In record (no journal entry) for 17 May 2020
87.1 kg Lost so far: 8.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:
1826 kcal Fat: 74.22g | Prot: 78.70g | Carbs: 201.98g.   Breakfast:  Marmelade, Gut & Günstig Hähnchenbrust Filetroulade, Bauernbrot. Lunch: Hallo Pizza Pizza Boston. Dinner: REWE Beste Wahl Himbeeren Tiefgefroren, Milbona Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other:  Äpfel. more...
Losing 1.4 kg a Week

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yilo1's Weight History


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