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tali_na
Journal
17 May 20
tali_na's Journal, 17 May 20
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Weigh In record (no journal entry) for 17 May 2020
50.1 kg
Lost so far:
1.9 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2020:
1221 kcal
Fat: 36.63g | Prot: 94.16g | Carbs: 139.75g.
Breakfast:
Голубика, Мёд, Пшенка.
Lunch:
ВкусВилл Хлебцы с Луком, Чесноком и Зеленью, Зеленая Фасоль, Красные Помидоры, Вареное Яйцо.
Dinner:
Савушкин Продукт Йогурт Греческий Teos 2%, Вкуснотеево Творог Обезжиренный 0%.
Snacks/Other:
Смешанные Орехи, Сок Сельдерея.
more...
263 kcal
Exercise:
Running - 10/kph - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 1.4 kg a Week
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tali_na's Weight History
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