tali_na's Journal, 17 May 20

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Weigh In record (no journal entry) for 17 May 2020

50.1 kg Lost so far: 1.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:

1221 kcal

Fat: 36.63g | Prot: 94.16g | Carbs: 139.75g. Breakfast: Голубика, Мёд, Пшенка. Lunch: ВкусВилл Хлебцы с Луком, Чесноком и Зеленью, Зеленая Фасоль, Красные Помидоры, Вареное Яйцо. Dinner: Савушкин Продукт Йогурт Греческий Teos 2%, Вкуснотеево Творог Обезжиренный 0%. Snacks/Other: Смешанные Орехи, Сок Сельдерея. more...

263 kcal

Exercise: Running - 10/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 1.4 kg a Week

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tali_na's Journal, 17 May 20

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