Weigh In record (no journal entry) for 17 May 2020
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47.1 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 29.81g | Prot: 29.90g | Carbs: 102.93g.
Breakfast: DM Haferdrink , Erdbeeren, DM Leinsamen Geschrotet , Blaubeeren, Gut & Günstig Joghurt Mild 3,5%. Lunch: Vegetarische Pasta mit Tomatensoße, Gemischter Salat mit Dressing. Dinner: Rote Linsen, Gekochtes Ei. Snacks/Other: DM Haferdrink , Mucci Mini Mix. more...
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Losing 1.5 kg a Week
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Flora Mel's Weight History
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