Weigh In record (no journal entry) for 17 May 2020
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54.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 35.54g | Prot: 123.06g | Carbs: 121.92g.
Breakfast: Valor Chocolate Negro 70% Stevia, Hacendado Plátano, Mercadona Claras de Huevo, Auchan Copos de Avena, Яйцо. Lunch: Финик, Огурец (с Кожурой), Hacendado Espinacas Lavadas, Hacendado Corazones de Lechuga Romana, Перловка, Куриная Грудка. Dinner: Огурец (с Кожурой), Hacendado Queso Burgos Desnatado 0%, Mercadona Claras de Huevo, DIA Kefir Probiotico. Snacks/Other: Шампиньоны, Яблоко Голден, Mercadona Claras de Huevo. more...
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Gaining 1.4 kg a Week
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Rimma Kh's Weight History
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