yuliya.ishchenko.8585's Journal, 17 May 20

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Weigh In record (no journal entry) for 17 May 2020

62.5 kg Lost so far: 1.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:

1103 kcal

Fat: 43.53g | Prot: 95.76g | Carbs: 81.60g. Breakfast: Магнит Банан, Чай с Молоком, Омлет с Молоком, Сырники Домашние. Lunch: Гречка с Курицей. Dinner: Хлеб Бородинский, Чай с Молоком, Курица по Французски. Snacks/Other: Магнит Апельсин. more...

1785 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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yuliya.ishchenko.8585's Weight History

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yuliya.ishchenko.8585's Journal, 17 May 20

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yuliya.ishchenko.8585's Weight History