Weigh In record (no journal entry) for 17 May 2020
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108.7 kg
Lost so far: 7.7 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 98.65g | Prot: 38.06g | Carbs: 160.97g.
Breakfast: Canola Vegetable Oil , Nasi Putih, Cooked Spinach (Fat Added in Cooking). Dinner: Poached Egg, Indomie Mi Goreng. more...
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Gaining 0.7 kg a Week
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dewi ayu ellyien's Weight History
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