Weigh In record (no journal entry) for 17 May 2020
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85.1 kg
Lost so far: 11.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 37.36g | Prot: 33.68g | Carbs: 155.12g.
Breakfast: Бутерброд с Колбасой, Кофе (из Молотых Зерен). Lunch: Бутерброд с Колбасой, Coca-Cola Кола. Dinner: Бутерброд с Колбасой, Картошка Тушеная. more...
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Losing 0.6 kg a Week
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moskaleva665's Weight History
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