Weigh In record (no journal entry) for 17 May 2020
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45.7 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 81.00g | Prot: 100.00g | Carbs: 182.00g.
Breakfast: Skippy Chunky Peanut Spread, Sari Roti Roti Tawar Gandum (2). Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Skippy Chunky Peanut Spread, Sari Roti Roti Tawar Gandum (2), Pringles Hot & Spicy, Pringles Hot & Spicy. Snacks/Other: Gery Chocolatos. more...
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Losing 2.8 kg a Week
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aquenna22's Weight History
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