jleeder's Journal, 17 Oct 10

What is it going to take? A heart attack? Diabetes? Something else? Come on now - quit eating the junk food, start eating regular sized portions, and start exercising.
124.3 kg Lost so far: 1.4 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.
Gaining 1.3 kg a Week

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