Weigh In record (no journal entry) for 16 May 2020
|
89.7 kg
Lost so far: 1.6 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 26.96g | Prot: 92.16g | Carbs: 91.87g.
Lunch: Tomates, Ovo Cozido, Ovo Cozido, Filé de Frango Grelhado, Feijão Preto Cozido. Dinner: Filé de Frango Grelhado, Bacon (Curado, Frito, Cozido), Ovo Cozido, Feijão Preto Cozido. Snacks/Other: Canela, Banana Caturra. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FernandaOliveira24's Weight History
|