champion2077's Journal, 17 May 20

Weigh In record (no journal entry) for 17 May 2020
82.9 kg Lost so far: 15.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:
768 kcal Fat: 52.76g | Prot: 66.06g | Carbs: 3.78g.   Breakfast:  لحم البقر من أعلى الخاصرة (مقلم بطول 0.3 سم من الدهون),  البيض المقلي,  الجرجير. more...
Gaining 0.7 kg a Week

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champion2077's Weight History


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